Body Solid GPR378 Power Rack

Body Solid GPR378 Power Rack: Uncompromised Strength Training

The Body Solid GPR378 Power Rack offers the ultimate freedom of movement combined with adjustable racking and safety positions, making it a vital component for anyone serious about strength training. Engineered for extreme workouts, this power rack is designed to accommodate all types of benches, providing a versatile and robust platform for strength development.

Key Features:

• Heavy-Duty Construction: Built with heavy-duty 11-gauge high tensile strength steel frames featuring all-4-side welded construction and oversized industrial-strength hardware, the GPR378 Power Rack ensures durability and stability even during the most intense workouts.

• Adjustable Design: The rack features adjustable racking and safety positions, allowing users to customize their workout and perform a variety of exercises with proper form and safety.

• Powder-Coated Finish: An electrostatically applied powder coat finish enhances durability by resisting chipping and scratching, ensuring that the rack maintains its quality appearance even after rigorous use.

Body Focus:

• Biceps
• Calves
• Delts
• Pectorals
• Power Lifting
• Shoulders
• Triceps

Exercises:

• Bench Press
• Incline Press
• Decline Press
• Upright Row
• Deltoid Raise
• Shoulder Press
• Standing Military Press
• Wide Grip Front Lat Pullup
• Close Grip Front Lat Pullup
• Wide Grip Front Lat Pulldown
• Close Grip Front Lat Pulldown
• Bent Over Row
• Seated Row
• Shoulder Shrug
• Biceps Curl (standing)
• Tricep Press Down
• Tricep Extension
• Squat
• Glute Kick
• Outer Thigh Abduction
• Inner Thigh Adduction
• Calf Press
• Barbell Thruster
• Deadlift
• Curl Grab
• Front Grab
• Hang Crunches
• Crunch & Extend
• Behind-the-Neck
• Negatives
• Wing Chin-Up
• Hanging Shoulder Shrugs

Enhance Your Strength Training Experience:

• Versatile Use: With its adjustable design and sturdy construction, the GPR378 Power Rack offers versatility for a wide range of strength training exercises, making it suitable for users of all fitness levels.

• Durable Build: Constructed with high-quality materials and a durable powder-coated finish, this power rack is built to withstand heavy use and provide reliable performance for years to come.